Discover balance, strength, and inner peace through our authentic Tai Chi practice
At Biostendon, we combine ancient Tai Chi traditions with contemporary practices to create a transformative experience. Our approach honors the rich history of Tai Chi while adapting to the needs of modern practitioners.
Founded in 2018, our studio has become a sanctuary for those seeking physical wellness, mental clarity, and spiritual growth. We believe that Tai Chi is more than just exercise—it's a path to holistic wellbeing.
Our PhilosophyLearn from certified masters with decades of experience in traditional and modern Tai Chi forms. Our instructors provide personalized guidance for practitioners of all levels.
Experience the perfect balance of physical movement, breathwork, and meditation. Our comprehensive approach addresses the body, mind, and spirit for complete wellness.
Join a welcoming community of like-minded individuals on the path to self-improvement. Share experiences, build connections, and grow together in your Tai Chi journey.
Perfect for newcomers to Tai Chi. Learn fundamental movements, proper stances, and basic breathing techniques in a supportive environment.
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Build on your foundation with more complex sequences. Deepen your practice by focusing on energy flow, balance, and meditative awareness.
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Advanced training focusing on subtle energy work, complex forms, and the philosophical aspects of Tai Chi as a path to enlightenment.
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Practicing Tai Chi at Biostendon has transformed my life. Not only has my physical balance improved, but I've also found a mental clarity I never thought possible.
Member since 2022
After years of high-intensity workouts that left me injured, Tai Chi at Biostendon has been a revelation. I'm stronger, more flexible, and more at peace than ever before.
Member since 2021
The instructors at Biostendon are exceptional. Their knowledge, patience, and individualized approach have helped me progress far beyond what I thought was possible.
Member since 2023
Experience the transformative power of authentic Tai Chi practice at our Auckland studio.
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